So this is the first of what I expect will be several veggie burger reviews. I say this because the standard veg*n option at most restaurants is a burger. (And if they don't have veggie burgers, you end up with a salad, right? Although at one restaurant all they were able to offer me was a plate of boiled cauliflower and carrots. I'm not even joking.) How A&W managed to screw up a simple burger so badly with their Swiss Veggie Deluxe is beyond me, but they did it!
I think the key to a good veggie burger is to keep it simple. Just because I'm a vegetarian doesn't mean that I have completely different taste buds from an omnivore! If A&W had just dressed the patty with a piece of cheddar cheese, and put it on a normal freaking bun, I wouldn't have had much of a problem. No, the portobello and soy patty isn't fantastic, but it isn't all that different from what you usually get.
The real issue is everything they do after cooking the patty. They put it on a dense whole wheat bun (I'm eating at A&W, people! Don't bother trying to health me up. Give me that soft white bun and leave me alone), splooge a thin/runny ranch sauce alllllll over the patty (why ranch??), add a pungent slice of swiss cheese, and top it off with pickles for an added (gross) bonus.
The end result is really quite revolting. The ranch sauce was so plentiful that it soaked through the bun and made the patty fall apart. I'm not great with condiments as it is, and ended up gagging and throwing most of the burger away and eating too many fries to compensate.
There actually came a later day when the only food option nearby was A&W, so with a sigh I decided to order the burger again. This time, I told the cashier that I only wanted the veggie patty with a piece of cheddar cheese on a white bun. She looked at me like I was crazy and said, "I don't understand, that's not what the burger is." I very slowly repeated myself and explained as nicely as possible that I find the dressing/etc. gross. She said, "Well, you're not getting the actual swiss deluxe then." I said that this was fine. When my food was ready, I unwrapped the burger and found that it was still on a whole wheat bun, and still had the swiss cheese, but at least the sauce wasn't there. So it was still quasi-nasty, but at least it held together while I ate it.
In terms of how good/bad this is for you nutritionally... it appears that there is a buttload of sodium in it, but it also has a fair amount of protein and iron, so that's nice. Keep in mind that, even without the cheese (good luck getting the cashier/cook to leave it off!), the burger is vegetarian and not vegan. As a sidenote - I tried but for the life of me could not find a picture of this piece of crap. Maybe the marketing people know just how ugly it really is.
Product and nutrition info: http://www.aw.ca/foodfacts.nsf/listbyref_new/Burgers-15
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